These are just a few of the utterly insane eating plans that various celebrities have publicly admitted to trying. Thankfully, there are better ways to change what you eat and feel healthier. Spoiler alert: Many of them involve longterm lifestyle changes instead of jumping into a rigid eating plan for a few days. Here’s a list of some of the craziest and inadvisable things celebrities have done to look and feel better, along with a few suggestions that could be healthily incorporated into your life. Should you do it? You never need to do a detox. Our bodies do it for us. While our kidneys filter our blood and remove waste from our diet, our liver processes medications and detoxifies any chemicals we ingest. Paired together, these organs make our bodies natural cleansing powerhouses. So stop eyeing that lemon squeezer. It’s not worth it.
Essentially, the plan is inspired by the cuisine eaten by those native to the Mediterranean — so that includes plenty of fruits, veggies, whole grains, and healthy fats like fish. Unfortunately, Young was convicted of practicing medicine without a license. The high-fat, ultra-low-carb diet has gotten a boost by being endorsed by several famous faces. As we have seen over the years, a number of stars have endorsed foods that many if not most people would consider to be anything but nutritious. She endorsed several products including the “Triple Double Oreo. Research from the National Citizens Service shows that at least one in four young people say that their appearance was the most important thing to them, with over half of girls feeling the pressure to be thinner, and a third of boys thinking they should be more muscular. Shakira is a singer and dancer out of Barranquilla, Columbia. When it comes to maintaining a fit physique, few people know how to do it better than celebrities. And John Goodman credits the diet for his incredible pound weight loss. Jessie J is a popular singer out of London, England. He recommends eating eggs, bacon, butter, steak, fatty fish, plants, and exercising a few times each week.
He is also a cultural icon who is married to pop singer Victoria Beckham — a member of the Spice Girls. Matt Damon starred alongside Nespresso aficionado, George Clooney in an advert for the coffee brand. The Sun explains this diet involves abstaining from solid food for a few days to a week in favor of consuming only juiced fruits and veggies. He is also a 6-time all-star and 5-time league MVP. The diet was created by Arthur Agatston, M. The recipe’s first three ingredients are glycerin used to add sweetness and moisture, whole-wheat powder for fiber, and beef protein. The chart -topper has been involved with Pepsi since Please be respectful when making a comment and adhere to our Community Guidelines. She starred in a number of adverts, and presumably got tonnes of free fizzy pop. The scoop: McGraw sticks to a paleo diet, though a meal plan without dairy, refined sugar, or grains isn’t the only reason he’s likely lost so much weight.