Tag Archives: weight

7 Things To Look For When Choosing The Best Diet Pills for Weight Loss

Obesity has become increasingly common these days and is accompanied by many health risks, ranging from minor to severe. Additionally, the fast-paced lifestyle of our generation makes it difficult for us to focus much on our diet or go to the gym regularly. To remedy this, there are numerous diet supplements present in the market… Read More »

Did we really gain weight during the pandemic?

Many people have been talking about the “COVID 15,” referring to gaining 15 pounds during quarantine. But did people really gain weight? This question intrigued researchers. So they examined patient data from electronic health records. Specifically, they looked at 15 million patients’ weight changes the year prior to the start of the pandemic, and then weight change for one… Read More »

PAI App Can Help People Maintain a Healthy Weight

Research has shown that physical activity equivalent to 100 PAI a week can help prevent excessive weight gain. PAI is short for Personal Activity Intelligence whic monitors how physically active a person is during the week. PAI can be measured with any kind of device that measures heart rate.1✅ JOURNAL REFERENCEDOI: 10.1016/j.lanepe.2021.100091 It was previously… Read More »