Tag Archives: stronger

Getting Stronger as You Age

If you read this article previously please reread as there are two important edits that I added. The first is that you need to eat enough protein to achieve muscle growth which is about 0.6 grams/pound or 1.2 grams/kg of body weight. Secondly, I realized that using BFR in constant mode with straps is not… Read More »

GOP demands stronger oversight of $45B Biden boost to Obamacare

Republicans are demanding that the Biden administration exercise greater oversight of the massive expansion of Obamacare premium tax credits enacted as part of President Joe Biden’s pandemic relief legislation, a boost that federal budget experts say will cost taxpayers nearly $ 45 billion. “The U.S. Government Accountability Office has found that these subsidies are susceptible… Read More »