Tag Archives: lower

Higher Levels of These Antioxidants Linked to Lower Dementia

A study supported by the National Institute on Aging and published in the journal Neurology demonstrates that people who have higher levels of specific antioxidants in their blood could reduce their potential risk of developing dementia.1,2 Antioxidants are substances that help protect the body against cell damage from free radicals. The body produces free radicals… Read More »

Does the keto diet lower

A low-carb or keto diet can have many benefits, but not everyone needs to be on one. This guide presents some things to consider when choosing whether or not this kind of diet is right for you. Do you need low carb? Do you have health concerns that a low-carb or keto diet might help?… Read More »

Atkins diet lower your blood pressure

Updated Sep 13th, — Written by Craig Clarke. We previously looked at research suggesting that a well-planned, low-carb diet coupled with exercise can help you lower blood sugar, triglycerides, and body weight and also improve HDL cholesterol and insulin sensitivity. But what impact does ketogenic diet have on blood pressure? Recent research suggests that maintaining… Read More »