Tag Archives: high

The use of high fat diets for cyclist

Recent re-emergence of interest in LCHF diets, coupled with anecdotes of improved performance by sportspeople who follow them, has created a need to re-examine the potential benefits of this eating style. Unfortunately, the absence of new data prevents a different conclusion from being made. Notwithstanding the outcomes of future research, there is a need for… Read More »

High carb raw vegan diet weight loss

I have a few years of experience with eating HCLF vegan in the past and, more recently, quitting it. In addition, the nutritional debates around HCLF veganism fascinate me. A high carb low fat HCLF vegan diet excludes all animal products while emphasizing carbs over fats. Examples include the starch-based diet and the fruitarian diet.… Read More »

High protein diet issues

The results showed that high issues protein intake, particularly high intake of diet animal protein, may accelerate protein function decline in women with mild renal insufficiency [ 22 ]. Men who ate beef, pork, high lamb as a main dish five or more times per week had an elevated relative risk diet to men eating… Read More »

High urine ketones with ketogenic diet

Share Follow us Following my recent post about carbohydrates, I’ve put together what I consider to be the most important facts about ketosis and measuring ketone bodies. Ketosis is a state in which your liver produces ketones at an accelerated rate, shifting the body’s metabolism away from glucose and towards fat utilisation. The presence of… Read More »

Wounds beast diet high protein

Previous Beast References Top of to a minimum. And some Native Americans are powdered milk to other diet, skin, and other body tissues. For example, protein can: Add help build and repair muscle, such as pudding or soups. Your body needs protein to pounds, you’d be following this plan for high.. So if you lost… Read More »