Tag Archives: free

Can you eat a fructose free diet

It may be linked to liver conversion of sugar to fat, a process known as DNL de novo lipogenesis, they said. Always identify yourself as someone who is allergic to wheat, rye and barley. Eating away from home can be very challenging. He said that by making this one change to a diet by cutting… Read More »

Lectin free diet is good for you

Is eliminating lectins healthy or unhealthy? You may not have heard of the “lectin-free” diet, but you probably know people who avoid eating legumes, whole wheat and nightshades because they’re trying to avoid lectins. But what, exactly, are lectins? And should you be following a diet that restricts or eliminates lectins? That depends. Here’s a… Read More »