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These conditions make diabetes treatment harder. If you buy through links on this page, we may earn a small commission. But how does it impact blood sugar or insulin levels? When you take in too many carbohydrates, your pancreas sends out insulin, which converts the extra glucose to glycogen. Remember, always check in with your… Read More »
A low-carb or keto diet can have many benefits, but not everyone needs to be on one. This guide presents some things to consider when choosing whether or not this kind of diet is right for you. Do you need low carb? Do you have health concerns that a low-carb or keto diet might help?… Read More »