Tag Archives: doctor

Keto hot chocolate diet doctor

This Keto-Friendly Sugar-Free Hot Chocolate Recipe makes creamy, rich hot chocolate with ingredients you probably already have on hand. This quick and easy hot chocolate can be part of a low-carb, keto, diabetic, gluten-free, grain-free, Atkins or Banting diet. There is even a dairy-free option! Disclaimer: Some of the links on this site are affiliate… Read More »

Ask the doctor: I drink eight bottles of wine a week and I want to quit. Should I cut down gradually or go cold turkey?

Q: I drink a lot, far more than the recommended amount and have done so for about 10 years. I would easily put away eight bottles of wine a week, in addition to a couple of beers here and there and the odd whiskey. I have promised my wife I will address it but she… Read More »