Editor’s Note: This article is a reprint. It was originally published April 12, 2018. Beets have been shown to fight inflammation, lower blood pressure1,2 and aid detoxification. Studies also suggest they can help lower your risk for heart failure and stroke, and provide powerful benefits for your brain, largely due to their high nitrate content.… Read More »
Editor’s Note: This article is a reprint. It was originally published December 11, 2018. Salmon is the second most popular type of seafood in the U.S. (shrimp is the first), with just over 2 pounds consumed annually, per person.1 While many love its flavor, a key reason behind its popularity has to do with its… Read More »
By Dr. Mercola The latest data on the leading causes of deathi in the United States has been released by the U.S. Centers for Disease Control and Prevention (CDC). The report, which is based on 2010 data, lists the 10 leading causes of death as follows: Diseases of the heart Cancer Chronic lower respiratory diseases… Read More »
Cutting 20 percent of sugar from packaged foods and 40 percent from beverages could prevent 2.48 million cardiovascular disease events (such as strokes, heart attacks, cardiac arrests), 490,000 cardiovascular deaths, and 750,000 diabetes cases in the U.S. over the lifetime of the adult population, reports a study published in Circulation. A team of researchers from… Read More »
Cutting 20 percent of sugar from packaged foods and 40 percent from beverages could prevent 2.48 million cardiovascular disease events including strokes, heart attacks, and cardiac arrests, found a new study. A team of researchers from Massachusetts General Hospital (MGH), the Friedman School of Nutrition Science & Policy at Tufts University, Harvard T.H. Chan School… Read More »