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There’s definitely something in the water over there in the Mediterranean. They crank out killer vinos, cultivate prime olive oil, and maintain an eating plan so iconically healthy and delish that the Mediterranean diet was just named the best diet of But the Mediterranean diet, which is modeled after the eating habits of the Italians… Read More »

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Now, you’re probably less likely to want to go the grocery store, and the siren call of carbs and refined sugar foils any efforts to come up with a healthy and delicious meal. That’s why I’m always on the lookout for healthy eating hacks. Here’s one I found months ago and am definitely sticking with:… Read More »

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