Is the atkind diet dangerous for your health?

By | August 30, 2020

is the atkind diet dangerous for your health?

However, the Internet, the media, and celebrity endorsements made it possible for therapeutic diets, like the low-carb one, to thrive outside of medical supervision, and often for cosmetic purposes, like weight loss alone. Westman EC. A spokeswoman for the Atkins company argued that research showed it was consumption of large amounts of carbohydrates with a high-glycemic index, such as white bread, white rice or white potatoes, which increased the risk of coronary heart disease. However, a variety of simple lifestyle This study finally sheds some light on how low-carb diets may negatively affect our health over the long term, and hopefully lead to more specific studies on what happens in the body. The answer depends on which carbohydrates you pick. But there have been no major studies to show whether such benefits hold up for the long term or increase how long you live. Journal List Ann Saudi Med v.

However, scientific data to support these concerns is lacking. The Atkins Diet, one of the most popular diets in the United States, has been shown to both reduce weight and lower cholesterol. Yet physicians have been hesitant to recommend Atkins-type diets because of concerns that high fat content may lead to an increased risk of heart disease. Ayoob is also a spokesman for the American Dietetic Association. The latest controversy involving Atkins-type diets arose today as the Physician’s Committee for Responsible Medicine held a news conference calling for an investigation of the potential harmful effects and deaths that may be associated with these diets. The organization compiled the results of an online survey of Atkins-type diet participants who complained of adverse effects they attribute to the diet. However, many experts say that conclusion about Atkins-type diets and possible adverse reactions cannot be drawn from the data presented by the PCRM. Theoretically, if the people who elected to go on a low-carb diet were different somehow — sicker, for example, and more willing to try something else — that could explain the results,” said Dr. Critics of the PCRM’s data maintain the problem with these types of studies is that the authors cannot prove a cause-and-effect relationship between these diets and adverse effects.

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The Food Standards Agency, which is responsible for all the Government’s nutritional guidance, has published a statement alerting the public to the health risks of low-carbohydrate diets, including Atkins, claiming that they are linked to heart disease, cancer and even obesity. In the past two months senior nutritionists have held talks with the Department of Health about the slimming fad and were asked to investigate the full risks of the diet. But Ministers, who did not want to be accused of running a ‘nanny state’ by issuing the warning themselves, decided that it would be best if they were distanced from the advice, by letting it come from food experts. The dangers are clearly spelt out on the agency’s website, without actually naming the Atkins diet, which has been tried by more than three million people in Britain. It adds: ‘High-fat diets are also associated with obesity, which is increasing in the UK. People who are obese are more likely to develop conditions such as diabetes and some cancers. Low-carb diets tend to be high in fat, too, and eating a diet that is high in fat could increase your chances of developing coronary heart disease. The advice, compiled in a question-and-answer style by senior nutritionist Sam Church, states that rather than trying to avoid carbohydrates, it is better to base your meals on them so they make up one-third of your diet. But she does not include a warning about the possible risk of kidney or liver disease for anyone who spends a long time on the diet, possibly because of lack of reliable research to back such claims. Dr Atkins’ Diet Revolution toppled Harry Potter and The Order of The Phoenix off the number one spot during the summer; it now stands at six the UK bestseller list, having sold more than half a million copies in the past year. Supermarkets report a surge in meat and cheese sales and a slump in pasta and rice.

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