This section gives advice on diet for people with particular liver problems. We only have space here to cover some of the information that is available. You may have other questions or worries about your particular condition and the best person to talk to is your doctor or dietitian. If you have already been advised to follow a special diet it is essential to talk to your doctor or dietitian before making any changes. The first stage of injury to your liver, if you have been drinking alcohol excessively, is the build-up of fatty deposits. This can be reversed completely, if you abstain from alcohol. This may be due to several factors. You may still be malnourished even if you are overweight depending on what and how you eat or if your weight has been increased by fluid retention 1. You should be prescribed B vitamins if you are drinking alcohol at harmful levels, or are alcohol-dependent, and any of the following apply. The most important change to your diet which you can make is to stop drinking alcohol. Eating a balanced diet, with sufficient protein and carbohydrate, is essential.
Lipids Health Dis. Fried food is difficult to digest and the calory content is considerably higher than that of steamed or boiled food. Coping with acidity Some people with PBC may experience an unpleasant acid taste in the mouth or they may get heartburn — a severe burning sensation in the chest.
Dietary fatty acids and lipoprotein metabolism: new insights and updates. Warsaw: PZWL; Essential Foods for You. Try to maintain a body weight appropriate for your height and build. Food should be boiled, steamed or baked without added fat. Low-fat Ornish d. Look for non-meat protein sources such as beans, tofu, and dairy products when you can. EASL clinical practice guidelines on nutrition in chronic liver disease.
Randomized placebo-controlled trial of ursodeoxycholic acid with vitamin E in nonalcoholic steatohepatitis. I get that same pitch every day. Although we’re not sure if there is a hereditary component to this condition, there are ethnic differences in the prevalence of this condition. A dietitian can advise on this. Public Health Nutr. Food products rich in MUFAs include olive oil, rapeseed oil, sunflower, soy, nuts and avocado. Law in a food industry. She also discusses eating.