Choose leaner and un-processed cuts like chicken or turkey to keep your sex drive revved. Talk to your doctor if you think your pills might be lowering your libido. Read This Next. Keeping our hormones balanced can help lead to a steadier and more fulfilling sex life. Trans-fat found in burgers, hot chips and other deep-fried foods can reduce your libido in a similar way to the testosterone-reducing foods above. The imbalance can cause mental and physical issues, which might be why you are experiencing erectile dysfunction symptoms. For example, cutting out fast food can have a drastic effect on sexual health. When choosing produce, look for organic whenever you’re buying food with edible skins. Snapchat icon A ghost.
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