After years—no, decades—of being rejected by health circles, fat has finally made its way off the banned foods list. And nowhere is its moment of redemption more apparent than the ultra-popular ketogenic diet. These 23 mind-blowing keto dinner recipes not only get the low-carb, high-fat thing right, but they also come together in less than 30 minutes, giving you plenty of time to go out and actually live your best keto life. With fresh flavor from the cherry tomatoes and garlic, plus turmeric-dusted cashews for added texture, this one is especially unique without being difficult, and definitely worth making. Heavy cream and Parmesan cheese? Full-fat dairy is a-OK on the keto diet, and it makes for the best sauce in this simple Italian meal, while garlic and sun-dried tomatoes add spicy and tangy kicks to balance the richness. This easy skillet meal relies on herbs, spices, and the natural sweetness of the peppers for plenty of flavor.
More From Food. You may be able to find more information about this and similar content at piano. Keto: Week 2 of day keto diet plan This meal plan is the second week of our free day keto diet plan. Keto Chicken Soup. Moderate low carb may be easier to follow, but it also may be less effective than keto, meaning you may get more moderate results. The keto cauli tots are insane. Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week! Tuscan Butter Shrimp. This chicken casserole is rich, creamy and so delicious – A great dinner option for a busy night! Fat head pizza Dinner.
This version gets creative with the ingredients, using curry powder and paprika, and opting for shrimp as the all-important protein component. Keto pimiento cheese meatballs. Just replace the thing you dislike with something else that is keto-friendly. Italian keto plate Lunch. He or she will likely suggest gradually incorporating more nutritious high-fat foods, and fewer high-carb ones, into your diet, and encourage you to drink plenty of water along the way. Thanks for Sharing! Keto Asian cabbage stir-fry Dinner.