This Low-Carb Deconstructed Stuffed Cabbage Casserole is a low-carb version of a hugely popular recipe from the early days of my blog! Instant Pot Low-Carb Chicken Tomatillo Soup is a tasty chicken soup with south-of-the-border flavors, and this is delicious with chunks of avocado added at the table! This Cabbage Salad with Bacon and Goat Cheese is so delicious; feel free to use more bacon and bacon fat if you prefer! Soak beans overnight to make this delicious Bean Soup with Ham and Chard, and your house will smell great while this is cooking! One of my favorite Thanksgiving traditions is saving the turkey carcass and turning it into delicious turkey stock! Low-Sugar Strawberry Frozen Yogurt is so delicious you’ll never dream it has no added sugar; use full-fat or fat-free Greek yogurt, whichever you prefer. This Low-Carb Mediterranean Shrimp over Spinach is easy, quick, and delicious for a week-night dinner idea!
Log in. Remember Me? Username Remember Me? Password Register. Forgot Password? Help, I’m starving Phase 1, Day 1 My fault for not preparing better to start this diet. I have been so busy. Can I have popcorn on Phase 1? Get thee to a grocery store and load up! Honestly, you are going to have a hard time unless you have lots of phase 1 stuff to choose from.
Before we go into our top picks, we want to discuss what you should look for in a diet. Affordability is important. Proven results and proven to work are important considerations, too. Whatever diet plan you follow, it should have been proven to work and have been proven to help people lose weight. Scientific research should back any claims a diet plan makes. Remember, creators of diets can say whatever they want about their programs. Nutrisystem is one of the most popular diet programs, and it is affordable. The way the diet plan works is simple read our full Nutrisystem review to learn more. You follow the system for 28 days and your meals will be portion sized meals. Results are different for men on Nutrisystem vs.