Q: Averie and Ricki — Is there such a thing as dairy-free whey? A: Alisa — This question actually came from two fellow food blogger within two days of one another. Intrigued, both ladies wanted to know if this was in fact true. Unfortunately, there is no such product. Thus whey is specifically a part of mammal milk. Those who are specifically intolerant of lactose or sensitive to casein may be able to tolerate a pure whey powder that is labeled as lactose-free or casein-free respectively, but potential cross-contamination should be considered. If a milk sensitivity or allergen is a concern, make sure that whey is safe before taste-testing. See the No Dairy Product Lists for hundreds of non-dairy energy and snack bar options. Alisa Fleming is the founder of GoDairyFree. In addition to her own dairy-free lifestyle, Alisa has experience in catering to the needs of various special diets, including gluten-free, soy-free, egg-free, vegan, and multiple food allergies.
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