No bowel movements this day. The 10 day, I started with fresh juices and soft fruits for a couple days, then steamed veggies… Basically, the idea is taking it easy on your gut. I was in such pain after returning. I two days before Lent, it was decided, and I dove in fully committed. I wonder if fasting affects men differently than women? Congrats on your weight loss, and thanks for understanding. Did you work along with your doctor?
Jason Fung. In I went on a 40 day liquid fast which included a protein shake every day or two. I lost around 15 lbs, and gained about 12 of them back within 2 months of ending. Daniel Pompa and Dr. That night I went to bed but woke up extremely early. My energy-level though increased tremendously. Your story makes me want to try a 3-day fast! I did maintain my weight for a couple of years, but it was just too hard to go against the flow at home. Congrats on making it through Sheril, and for listening to your body. I am confused about that. I usually like my water room temp, but for some reason this chilled water was very pleasant.
Really happens 13 day water diet results for the
My personal story of water fasting for 10 days! No food, no medicine. Find out the benefits, challenges, and the results of water fasting. Plus learn additional ways to detox your body. Have you experienced the health benefits of drinking more water? Such as more energy, clear focus, and better digestion?
|Results water 13 day diet speaking opinion obvious recommend||If your goal is to lise weight, then by all means drink it. Your digestive system will love you for fasting. I can only imagine plain water being kinda boring after so many days!|
|Water 13 results day diet not hear such||Thanks for sharing your experience too! Hi Kate! In I went on a 40 day liquid fast which included a protein shake every day or two.|